Mind, Body, Spirit (RISE)

Waiting in the Outfield

The Brand X Method explains the ready position, highlighting how the knees don’t travel past the toes at any point.

SHARE THIS ARTICLE

More RISE Stories

Skills and Drills (RISE)

Skills and Drills (RISE)

1 Minute with Kerri (RISE)

Mind, Body, Spirit (RISE)

Mind, Body, Spirit (RISE)

1 Minute with Kerri (RISE)

Skills and Drills (RISE)

Mind, Body, Spirit (RISE)

Mind, Body, Spirit (RISE)

1 Minute with Kerri (RISE)

Skills and Drills (RISE)