Podcasts - SANDCAST

SANDCAST: Mental Performance Author Leon Abravanel

This week on SANDCAST, hosts Tri Bourne and Travis Mewhirter delve outside of the world of beach volleyball and into that of mental strength and fortitude with mental performance author Leon Abravanel.

Co-author of the book, My Mental Playbook, Abravanel, a former professional soccer player, discusses the importance of mental strength, meditation, mindfulness and their impacts on the court as well as life.

Previously on SANDCAST

Troy Field: More than just the guy in the pink hat

Tim Hovland is still kicking ass

Rich Lambourne: The Olympic gold medalist turned humblest of coaches

Brooke Sweat is making the push to Tokyo 2020 with Kerri Walsh Jennings

Sean Rosenthal and the absurd standards of being Superman