SANDCAST: Mental Performance Author Leon Abravanel
This week on SANDCAST, hosts Tri Bourne and Travis Mewhirter delve outside of the world of beach volleyball and into that of mental strength and fortitude with mental performance author Leon Abravanel.
Co-author of the book, My Mental Playbook, Abravanel, a former professional soccer player, discusses the importance of mental strength, meditation, mindfulness and their impacts on the court as well as life.
Previously on SANDCAST
SHARE THIS ARTICLE