Josh Gage

Josh Gage
Josh and Dr. Tommy Knox will run a fast-twitch strength training primer workout at the Movement Shop on Friday and Saturday.

General Manager, OC Fast Twitch

Josh and his wife Lauren live in Huntington Beach with their 4 young children: Trenton (7), Laila (5), Naomi (3), and Malia (9 Months). Josh was born and raised on Orcas Island, a small island in the NW corner of Washington State. After high school Josh went to the University of Washington to play football where he He lettered three seasons for the Huskies. After college Josh pursued his passion for sports performance training and became a Certified Strength and Conditioning Specialist through the NSCA. In addition Josh completed his masters degree in Kinesiology with an emphasis in sports conditioning. Josh currently runs the day to day operations of Fast-Twitch, he is also the head Strength and Conditioning Coach at Crean Lutheran High School in Irvine. Josh has a huge passion for helping athletes reach their potential and seeing how the right kind of training can boosts confidence on and off the field of play.